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Does It ACTUALLY Take This Long To Get Jacked? - Hamza Reaction with Obi Vincent

Mark Bell's Power Project

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Is It Possible to Overcome the Cables?

Oby: I think you know he nailed it right on the head even though I'm a power lifter but my background is in powerlifting. Oby: You can curl weights that are guys two to three rep maxes and naturally you just got way stronger through your training over time. He says some people would rather do the same program same training because that's what they've seen and watched and heard instead of being able to learn from their own experience. "You're probably going to overdose yourself with it if you want to lift too heavy as we were talking about in the gym"

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