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Dr Rangan Chatterjee: 3 Steps To "Core" Happiness
The Diary Of A CEO with Steven Bartlett
Make Everyone a Hero
It's so true that the greatest harm we cause to ourselves is is our own negative or illogical or self harming stories. As you were saying that, i was thinking about even the stories i've told myself in the last 24 hours, or the last week which have like tormented me mentally. And how much of a choice it was for me to focus on those stories. I challenge people, try that for seven days. If your life has not been improved in any way, fine, forget it. Say the guy was spouting nonsense. I'm getting back to my cynical nature. Io, see the worst han, everyone riht, fine. It's up to people
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