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408: "Borderline". Lessons from The "Border". Chasing and Catching Dreams. With Vincent "Rocco" Vargas

Jocko Podcast

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The Fine Line of Fitness Boosters

This chapter explores personal anecdotes and humorous experiences related to pre-workout supplements and their impact on physical performance. It examines the balance between enhancing workouts and the risks of dependency, as well as the history and changing views on their safety and effectiveness.

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