
408: "Borderline". Lessons from The "Border". Chasing and Catching Dreams. With Vincent "Rocco" Vargas
Jocko Podcast
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The Fine Line of Fitness Boosters
This chapter explores personal anecdotes and humorous experiences related to pre-workout supplements and their impact on physical performance. It examines the balance between enhancing workouts and the risks of dependency, as well as the history and changing views on their safety and effectiveness.
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