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An Ancient Guide to Healthy Living

The Ancients

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Ancient Farming Wisdom and Modern Living

Exploring the historical significance of agriculture in ancient civilizations, focusing on Cyrene's role as a vital breadbasket of the Roman Empire and the decline of its agricultural productivity. The chapter emphasizes applying ancient farming wisdom to present-day living, advocating for a mindful connection to the land and food sources, with a discussion about an ancient guide to farming with Dr. Mark Usher.

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