Super Human Radio cover image

Rock Steady

Super Human Radio

00:00

You Will Get You and You're Going to Cry

"I thought in my brain that, you know, I needed to bring my body or my fat and take down as low as possible," he says. "Well, that does a lot of terrible things to your body." He was the walking dead at 39 years old but has since changed his way of thinking about food. In order to get in that type of condition, you have to suffer to it,. You're going to suffer. Yes. But unfortunately,  as you get older, you get wiser. Right?"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app