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3min chapter
Rock Steady
Super Human Radio
You Will Get You and You're Going to Cry
"I thought in my brain that, you know, I needed to bring my body or my fat and take down as low as possible," he says. "Well, that does a lot of terrible things to your body." He was the walking dead at 39 years old but has since changed his way of thinking about food. In order to get in that type of condition, you have to suffer to it,. You're going to suffer. Yes. But unfortunately, as you get older, you get wiser. Right?"
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