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343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

Just Fly Performance Podcast

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The Dorsal Vagus Nerve and the Autonomic Nervous System

There's also the different branches of the autonomic nervous system that get activated the sympathetic and even personality, which I found fascinating. So people have a tendency to think you're either in path sympathetic or sympathetic, but that's not true. It happens that they work together. The best way I can explain is the fundamental part of human being sex drive, for example. And those signals explain sympathetic on one side, path sympathetic on the other. This is the one where you just go berserk and serve right away.

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