Avoiding Trama

All addiction, any kind of addiction, is basically just a coping mechanism and avoidance mechanism for truth. You're using it to avoid painful emotions, difficult emotions, difficult realities in your life. And so instead, you'r gong to find a distraction which becomes your addiction. It could be sex, porn, food, television, inter net, phone, drugs, alcohol and so on. A another example is avoiding a facing drama in your life; old trama, childhood drama. Drama is difficult to process, really. This is the work of therapy is dealing with old trama,. reliving it, looking at it from different points of view, integrating it... That's difficult therapeutic