The Ten Facets of the Heart with Dr. Dugliss - 227
Elements of Ayurveda Podcast
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Do You Know What a Holistic Cleanse Is?
Harp meditation is a way of expanding consciousness through the repeated process of going beyond thought, beyond feeling, beyond sensation. It's like trying not to think of an elephant. And sound is something that fascinates the mind. That's why we can listen to music and just enjoy it's fascinating. We're using a sound that some people would call a montre. But i don't even like to call it a montre, because then we get focused on pronunciation, and we're actually attending to the sound and the tones. The more we focus on pronunciation and so forth, the more we focus into the left brain - where language is processed. So for this style, this practice,
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