The Lazy Genius Podcast cover image

#304 - How to Rest When You’re Caring for Everyone Else

The Lazy Genius Podcast

CHAPTER

What Kind of Rest Do You Need Today?

The Seven Kinds of Rest are relaxing, resetting, recharging, needing a break and resting before something busy. Knowing the kind of rest that you need in that moment is crucial to your well-being as a caregiver. Caregiving will always be hard but it doesn't require a complex solution," she says.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner