
#304 - How to Rest When You’re Caring for Everyone Else
The Lazy Genius Podcast
What Kind of Rest Do You Need Today?
The Seven Kinds of Rest are relaxing, resetting, recharging, needing a break and resting before something busy. Knowing the kind of rest that you need in that moment is crucial to your well-being as a caregiver. Caregiving will always be hard but it doesn't require a complex solution," she says.
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