
Monday Morning Podcast 8-2-21
Monday Morning Podcast
00:00
Headspace Can Change Your Life
Headspace is your daily dose of mindfulness in the form of guided meditation and an easy to use ap. Overwhelmed, headspace has a three minute s o s meditation for you. Needs some help falling asleep, no problem. Headspace even has morning meditat ions you cand do with your kids. You can get a kid to meditate, jeezas crist you can'tget thim to sit still.
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