The Life Stylist cover image

576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico

The Life Stylist

00:00

Exploring the Vagus Nerve and Nutritional Absorption

This chapter explores the crucial role of the vagus nerve in health and wellness, revealing its wider importance within the nervous system. It also addresses modern nutritional deficiencies, spotlighting a magnesium supplement tailored for maximum absorption and health benefits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app