4min chapter

The Joe Rogan Experience cover image

JRE MMA Show #164 with Israel Adesanya

The Joe Rogan Experience

CHAPTER

Telomeres and Recovery: Enhancing Biological Age

This chapter explores the significance of telomeres in relation to biological age and health, discussing methods to potentially lengthen them. The speakers also examine recovery techniques in sports, particularly the use of hyperbaric chambers and other innovative recovery practices for aging athletes.

00:00

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