Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

Exploring Self-Love and Personal Growth

This chapter features a heartfelt dialogue on self-love and personal growth, with speakers sharing their experiences of change over the years. They also introduce 'Letters from Love,' a project aimed at fostering daily reflections on unconditional love and spirituality.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner