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13min chapter
Overcoming Overwhelm: Strategies for Managing Your Busy Brain
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Strategies for Managing Overwhelm and Prioritizing Tasks
This chapter explores how the human brain's evolutionary design plays a role in success, the impact of modern distractions on our nervous system, and strategies to enhance productivity and focus by prioritizing tasks based on intrinsic motivations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode