The New Tender Discipline Course Is About Getting to the Root of Our Motivations

Tender Discipline is a six-week course on how we motivate ourselves. It's about radically reimagining the tools and ideas that we use to get motivated. The program will focus on shifting from an approach where you motivate yourself by using punishing self-talk, to one of encouragement and tender acceptance. Each talk will focus on opening your mind to one key shift.