How to Quiet the Mental Fire

i love research, a loto research about negativity by us. One of those reasons is because we we far more focus and amplify the negative in our hopes of controlling uncertainty,. yes and change. There are platforms who've been created to kind of combat that, like positive news and eo, the feeld good project. But that being said, that's why it's important for people to individually create that balance for themselves. So what things actually inspire you? What makes you laugh? What feels your creativity? What are places where you can learn about problems and ways that are more holistic? Verses of a hundred, forty characters? Sound bite of the issue. And i think finding safe