Letting Go of Negative Emotions

In this chapter, they discuss the idea of holding in your hardships and not releasing them, but quickly clarify that it's important to let go of negative emotions and not hold onto them. They briefly mention a documentary called 'Glow' and express frustration with anonymous people spreading lies and slander. They mention their intention to investigate the documentary and take it down if it is fake, while acknowledging that if it is fake, it can simply be dismissed as such. The chapter ends with anticipation for the next episode.