2min chapter

The Rich Roll Podcast cover image

Chadd Wright: Don’t Give Pain A Voice

The Rich Roll Podcast

CHAPTER

The Time Commitment Is Not That Great

A month ago i did two back to back hundred mile races. The three months prior to those races, i had only averaged about 20 miles per week of training. It's all about just having a strong, healthy body and spending time on your feet. I think somebody that doesn't have much running background, if they, if they surround themselves with people that can kind of give them the right, the right advice.

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