2min chapter

Mind Pump: Raw Fitness Truth cover image

1978: Good Mornings Vs. Romanian Deadlifts, the Truth About Soreness as an Indicator of Workout Effectiveness, the Effectiveness of Unilateral Training for Overcoming Aches & Pains & More

Mind Pump: Raw Fitness Truth

CHAPTER

Was It a Volcanic Eruption?

A volcano erupted spontaneously on an island off of New Zealand or Australia. It was steaming excessively and they were just like, wow, this is more than normal. And then there was like two different tour groups that were like massively affected by this. They didn't show any of it because it was so horrificlike how they're describing the whole thing.

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