#249 - Headaches, Baby Weight, Appetite Hormones, Fructose, Metabolic Syndrome, Jaw Clenching, Medication Timing, And More!
The Intermittent Fasting Podcast
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Are You Eating Less When You Eat Early?
"If it's a consistent change, and if it is working ever so slightly better for your body with all those hormones, i think it could make a difference," she says. "It could be that harmonaly, when you eat earlier, your hunger driving hormone may not be there as much." She doesn't say what the snack is on the eight 30, but not on the six or seven. Small nuances. But you actually might be eating more. It might be different, ye? I mean, that's what it sounds like.
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