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50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions
Jocko Podcast
How to Floss Your Teeth
The gingerbread trail maybe appropriate for the flossing conversation. There need to be incentives humans are incentive driven machines it and what I mean by that is actually a guest on the podcast Derek Sivers who's an incredible entrepreneur but he said if information were the answer we'd all be billionaires with six-pack abs more information isn't not the answer generally of course there's good and bad information. You can use sites like coach.me or stick STI CK where you actually create an anti charity so there's a nonprofit or charity you'd rather nuke than give money toYou can also do something simple like a betting pool in which people change their body composition ideally rather than a scale
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