#2723
Mentioned in 2 episodes

Dreaming Yourself Awake

Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
Book • 2021
In 'Dreaming Yourself Awake', B. Alan Wallace explores the practice of lucid dreaming as a gateway to self-discovery and spiritual awakening.

The book provides techniques for inducing lucid dreams and delves into the methods of Tibetan Buddhist dream yoga for profound insights.

It offers a path to heighten creativity, solve problems, and increase self-knowledge, ultimately leading to enlightenment.

Mentioned by

Mentioned in 2 episodes

Recommended by Josh Waitzkin as a phenomenal discussion of lucid dreaming, fusing East Asian philosophy with Western science.
464 snips
#756: Anne Lamott and Josh Waitzkin
Mentioned by Josh Waitzkin as a book recommended by a friend, discussing lucid dreaming and East Asian philosophy.
454 snips
#148: Josh Waitzkin, The Prodigy Returns

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