Six Factors to Fit: Weight Loss that Works for You!

Book • 2019
This book offers a tailored approach to weight loss by identifying six major barriers to successful weight management.

It provides a scientifically-validated quiz to help readers understand their personal factors and develop a customized plan for healthier eating and living.

The program focuses on lifestyle adjustments rather than restrictive diets, aiming for long-term success in weight management.

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Mentioned by Robert Kushner when discussing practical approaches to lifestyle management for weight loss.
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