I discovered Luke’s Life Stylist podcast a few months ago and was immediately drawn in. This guy is open, authentic, and vulnerable in his exploration of cutting edge health and spirituality practices. If you listen to his inaugural show, you will be captivated by the wild and crazy ride he’s been on to arrive at his position today as a popular health leader.

Luke’s past includes a hardscrabble youth of rebellion, a rock and roll Hollywood lifestyle that turned into a downward spiral, and a remarkable awakening into first, sobriety, and later, a deep exploration into biohacking, natural healing, meditation, and spirituality.

I wanted to get Luke on the show so you can become acquainted with his efforts on the Life Stylist podcast, and he definitely hit a home run. Listen to his commentary near the end about manifesting wealth - a beautiful encapsulation of concepts that you might initially resist or even recoil if they are presented poorly. I definitely was motivated, inspired and focused when Luke explains that to manifest the life of your dreams you must first live in gratitude for your current circumstances. Thinking that “things” like material wealth or even a love relationship will make you happy will keep you stuck in ruts. The next step is to envision yourself having what you desire, with great clarity and specificity, and also a deep acknowledgment that you deserve it. This is a wide-ranging and highly enlightening show that will really get you thinking and perhaps even plotting your next step toward the life of your dreams!

TIMESTAMPS:

Brad introduces his lifestylist podcast guest. [02:05]

Luke’s background is varied. How did he become a lifestylist and what is that? [07:45]

Motivated by pain and suffering, he had a spiritual awakening at age 26. [10:48]

Luke went from being in the fashion industry to doing podcasts in health and wellness. [14:58]

It’s important to be aware of a lack of balance in your life. [18:41]

The electromagnetic field around us is dangerous. [23:21]

A lot of the obsessive behavior in Luke’s life comes from his past life in addiction. [26:55]

It is recommended that when you try to add new things like supplements, do it one thing at a time and see how it works for you. [27:40]

Because of his spiritual work, Luke has had access to memories from the past such as not being able to stand up for himself. [29:09]

Most of the time we are walking around reacting to things that are programmed behavior. [38:41]

It would be good to have no fear while you look for your true authentic self. [40:37]

Make plans, like a vision board, that will go into your subconscious right before sleeping. [45:14]

Should one share their goals with others or keep them secret? [48:29]

Intention is everything. Learn how to make gratitude a state of being. [53:44]

You achieve as much success as your subconscious mind believes you deserve. [57:47]

As the areas in life keep expanding, you fill up space with gratitude to fit that level of achievement. [01:11:04]

You need to acknowledge that you are not in control of the results of your labor. [01:13:04]

John Gray works to educate people on relationships through both scientific and spiritual eyes. [01:16:57]

Generally speaking, females lower their stress by talking while males lower their stress by withdrawing. [01:20:49]

Life is all about human connection and love. [01:25:02]

LINKS:

Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donations

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See omnystudio.com/listener for privacy information.

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