#25447
Mentioned in 1 episodes

Once a Month

Book •
Katerina Dalton's "Once a Month" is a groundbreaking work exploring the connection between the menstrual cycle and women's mental health.

The book presents research findings demonstrating a strong correlation between hormonal fluctuations and mood changes, particularly premenstrual dysphoric disorder (PMDD).

Dalton's work likely highlighted the impact of estrogen dominance and progesterone deficiency on women's mental well-being.

The book likely provides valuable insights into the hormonal mechanisms underlying mood disorders in women and offers strategies for managing these conditions.

It is a significant contribution to the field of women's health and mental health.

Mentioned by

Mentioned in 1 episodes

Mentioned by
undefined
Catalina Martone
as the author of "Once a Month," which explores the link between hormones and mental health in women.
21 snips
#265 There's a Microbe for that! w/Martha Carlin

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app