#58077
Mentioned in 1 episodes
The Happy Brain
null
Book •
In 'The Happy Brain,' Dean Burnett explores the fascinating science behind human happiness, examining the complex interplay of neurotransmitters, brain regions, and external factors that contribute to our emotional well-being.
He delves into how our brains process pleasure, reward, and social connections, offering insights into why we experience happiness and how we can cultivate it in our daily lives.
Burnett combines neuroscience with humor, making the subject accessible and engaging for a wide audience.
The book also addresses the impact of modern life, stress, and technology on our happiness levels.
Ultimately, it provides practical strategies for enhancing our overall sense of contentment and fulfillment.
He delves into how our brains process pleasure, reward, and social connections, offering insights into why we experience happiness and how we can cultivate it in our daily lives.
Burnett combines neuroscience with humor, making the subject accessible and engaging for a wide audience.
The book also addresses the impact of modern life, stress, and technology on our happiness levels.
Ultimately, it provides practical strategies for enhancing our overall sense of contentment and fulfillment.
Mentioned by
Mentioned in 1 episodes
Mentioned by ![undefined]()
![undefined]()
Jason Goodger
Dean Burnett
Busting the biggest myths in neuroscience
