Learned Helplessness: A Theory for the Age of Personal Control
Book •
This book presents a comprehensive theory of learned helplessness, exploring its origins, manifestations, and implications for personal control.
It examines how individuals develop a sense of helplessness in response to uncontrollable events and the consequences for their motivation, cognition, and emotion.
The book also discusses interventions for overcoming learned helplessness and fostering a sense of personal control.
It integrates research from various disciplines, providing a multidisciplinary perspective on this important psychological phenomenon.
The book offers insights into understanding and addressing the challenges of learned helplessness in various contexts.
It examines how individuals develop a sense of helplessness in response to uncontrollable events and the consequences for their motivation, cognition, and emotion.
The book also discusses interventions for overcoming learned helplessness and fostering a sense of personal control.
It integrates research from various disciplines, providing a multidisciplinary perspective on this important psychological phenomenon.
The book offers insights into understanding and addressing the challenges of learned helplessness in various contexts.
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Mentioned as one of the books by Martin Seligman and other psychologists that cover the topic of learned helplessness.
Learned Helplessness and Learned Optimism - Unleash Awesomeness
