#86100
Mentioned in 1 episodes
Optimal Living Daily Workbook
Book • 2024
The Optimal Living Daily Workbook is a companion resource to the popular Optimal Living Daily podcast hosted by Justin Malik.
The podcast curates and narrates articles from influential voices in self-help, minimalism, and personal growth, providing actionable advice in daily bite-sized episodes.
The workbook likely offers structured exercises, reflections, and tools to help listeners apply the podcast's lessons to their own lives, fostering consistent personal development and optimal living habits.
The podcast curates and narrates articles from influential voices in self-help, minimalism, and personal growth, providing actionable advice in daily bite-sized episodes.
The workbook likely offers structured exercises, reflections, and tools to help listeners apply the podcast's lessons to their own lives, fostering consistent personal development and optimal living habits.
Mentioned by
Mentioned in 1 episodes
Mentioned by Justin as the workbook where he included the exercise of tracking mood.
17 snips
3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
