My guest today is Vance Elrod - a professional MMA fighter, martial artist, esoteric health nut, and entrepreneur. His journey thus far has been one of determination, grit, resilience, exploration, problem solving and hitting people in the face.

Vance shares his insights into the realities of being a professional fighter, getting choked out by a 9 year old, the most optimal training culture, feeling his face shift after getting punched, the rabbit holes of health and the need to go down them, the power of methylene blue, why he became an entrepreneur, finding fulfillment in the fight to help people feel better, and a whole lot more.

If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you.

It was an honor to sit down with Vance; I hope y’all enjoy.

Check out Meraki Medicinal at https://www.merakimedicinal.com/

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