Jessica is a trauma-informed physiotherapist, educator and author of The Nervous System Reset, who specializes in nervous system regulation.
She holds a master's degree in health science and is an internationally recognized nervous system educator and TEDx speaker.
Her science-backed approach to trauma and burnout is helping to reshape how people experience healing. Through her Nervous System School, Jessica teaches practical tools that support long-term healing, resilience, and emotional well-being.

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The Nervous System Reset

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