#32093
Mentioned in 2 episodes
The Barbell Prescription
Book •
Mentioned by
Mentioned in 2 episodes
Recommended by Cyrus Askin as a great primer for patients on strength training after 40.
11 snips
#86 COPD: Diagnosis, treatment, PFTs, and nihilism
Recommended by 
Matt Reynolds as a great book on strength training, written by an emergency room surgeon.
Matt Reynolds as a great book on strength training, written by an emergency room surgeon.
The Best Exercise Program For Depression
Mentioned by 
Sal DiStefano when discussing the sick aging phenotype and the benefits of strength training.
Sal DiStefano when discussing the sick aging phenotype and the benefits of strength training.
1098: Lifting with Chains, How Strength Training Slows Aging, the Pros & Cons of Minimalist Shoes & MORE
Mentioned by Nick Delgadillo in relation to the concept of compression morbidity.
Strong Orientation: How Strength Improves Our Capacity For Free and Independent Action with Nick Delgadillo
