#67170
Mentioned in 1 episodes

The complete book of food counts

Book • 1988
Author
Corinne T. Netzer

Mentioned by

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 Layne Norton

Mentioned in 1 episodes

Mentioned by
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Layne Norton
 to contrast the difficulty of manually tracking macros in the past versus using modern apps.
11 snips
AMA 03 - New Food Guide Pyramid, Calories, Seed Oils, Hypertrophy and More

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