In Business our calendar can run our days and make our choices for us.

Prioritizing being PRESENT in our businesses is equally important to ensuring we are present in our daily personal lives.

Our businesses should serve us. And in order for that to happen we must adopt a regular routine of us ‘taking a pause’ and being PRESENT.

Heather Blanchard was a recent guest on our flagship Tuesday edition and is a Yoga studio owner, a mom and a yoga enthusiast herself.

In this episode, Heather offers some easy manageable tips for helping us create that alone time in the middle of a busy business day so we can focus more, be intentional with our time and choices and be productive at the same time.

It’s a decision and a mindset.

GUEST LINKS:

Heather’s site: Cary Yoga Collective

Facebook: Life On Yogology | Facebook

PODCAST WEBSITE & LINKS:

EMAIL ME

VISIT MY Website

FIND ME on Facebook

FOLLOW ME on Twitter

FOLLOW ME on Instagram

EXPLORE OUR RETREATS HERE!

CLICK HERE to Become a supporter

JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach

JOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-Care

ANDROID USERS leave a REVIEW on PODCHASER

APPLE USERS leave a REVIEW on APPLE PODCASTS

The Meddlers

Mentioned by

Mentioned in 0 episodes

The AI-powered Podcast Player