Chick sent me high
The Psychology of Optimal Experience
Book •
Mihaly Csikszentmihalyi's 'Flow: The Psychology of Optimal Experience' explores the concept of flow, a state of deep immersion and enjoyment in an activity.
Csikszentmihalyi describes flow as a state of heightened focus and engagement, where individuals lose track of time and find intrinsic satisfaction.
The book identifies the conditions that facilitate flow, such as clear goals, immediate feedback, and a balance between challenge and skill.
It demonstrates how flow can be experienced in various aspects of life, including work, sports, and creative pursuits.
The author argues that increasing flow experiences can lead to greater happiness and fulfillment.
'Flow' offers a framework for understanding and cultivating optimal experiences in everyday life, promoting a sense of purpose and well-being.
Csikszentmihalyi describes flow as a state of heightened focus and engagement, where individuals lose track of time and find intrinsic satisfaction.
The book identifies the conditions that facilitate flow, such as clear goals, immediate feedback, and a balance between challenge and skill.
It demonstrates how flow can be experienced in various aspects of life, including work, sports, and creative pursuits.
The author argues that increasing flow experiences can lead to greater happiness and fulfillment.
'Flow' offers a framework for understanding and cultivating optimal experiences in everyday life, promoting a sense of purpose and well-being.
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Steven Kotler
#873 - Steven Kotler
