Welcome back to the High Performance Mindset Podcast! Today, we’re diving deep into the world of mental performance with a special guest who works at the highest levels of sport and business.

Joining us is Michael Urban, the Director of Mental Performance for the L.A. Clippers. With a career dedicated to coaching elite athletes, coaches, and corporate leaders, Michael specializes in evidence-based mental skills training to help individuals sharpen their focus, enhance resilience, and unlock their full potential.

Before working with the Clippers, Michael played a key role in developing the mental performance program at Clemson Athletics, where he worked closely with student-athletes and coaches to strengthen their mindset for success. Beyond sports, he also brings his expertise to the corporate world, guiding executives and CEOs to build a high-performance mindset in business.

With a Master’s in Kinesiology with a focus on Sport Psychology and Motor Behavior from the University of Tennessee and his certification as a Certified Mental Performance Consultant (CMPC), Michael is passionate about helping others achieve their biggest goals and become the best version of themselves.

In this episode, we’ll explore the strategies and techniques that fuel high performance—whether on the court, in the boardroom, or in everyday life. Get ready to take notes because Michael is here to share game-changing insights on mental toughness, resilience, and peak performance.

Let’s dive in!

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE

CONNECT WITH MICHAEL HERE

EMAIL MICHAEL AT mjurban16@gmail.com

REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM

TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE

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John C. Calhoun

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