Outsmart Yourself
Brain-Based Strategies to a Better You
Book • 2016
This book, presented through a series of lectures, provides practical strategies to enhance creativity, problem-solving, and health by leveraging the latest in brain science.
It explores counterintuitive methods to overcome procrastination, improve decision-making, and boost performance through mental imagery and physical activity.
It explores counterintuitive methods to overcome procrastination, improve decision-making, and boost performance through mental imagery and physical activity.
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Dr. David Sinclair on How to Reverse Aging & Live to 150!
