#17879
Mentioned in 2 episodes
What You Can Change And What You Can't
Book • 1993
In 'What You Can Change and What You Can't', Martin Seligman provides insights into the areas of life where change is possible and where it may not be.
He offers practical advice on how to differentiate between these areas and how to apply this understanding to achieve successful self-improvement.
The book is part of Seligman's broader work on personal control and well-being.
He offers practical advice on how to differentiate between these areas and how to apply this understanding to achieve successful self-improvement.
The book is part of Seligman's broader work on personal control and well-being.
Mentioned by
Mentioned in 2 episodes
Cited for its research-based insights into what aspects of oneself can be changed versus what is more difficult to modify.
20 snips
(EP 310) - Foundations Conversation Month 8 Update - Reflection
Mentioned by 
Michelle Hutchinson
#75 – Michelle Hutchinson on what people most often ask 80,000 Hours [re-release]
Mentioned by 
Rob Wiblin
#75 – Michelle Hutchinson on what people most often ask 80,000 Hours
