The Transformation: Discovering Wholeness and Healing After Trauma

Book • 2019
In *The Transformation*, Dr. James S. Gordon presents a comprehensive, evidence-based program designed to reverse the psychological and biological damage caused by trauma.

Drawing from his extensive experience with diverse populations, including war refugees and first responders, he offers practical tools and techniques to alleviate stress, anxiety, and fear.

The book emphasizes the innate capacity for self-healing and provides a compassionate roadmap for individuals seeking to reclaim their wholeness and purpose after trauma.

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Mentioned by Mark Hyman as a book that offers a pathway for people who are suffering from trauma to heal.
Is It Possible to Truly Heal From Trauma? with Dr. Jim Gordon
Mentioned by Dave Asprey as a book that explains trauma as a human experience.
Hacking PTSD With Gratitude – Dr. James Gordon : 644

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