Count Yourself Calm
Book • 2023
Count Yourself Calm is a children's book designed to help young children manage their feelings and emotions.
It provides a simple and engaging approach to teaching children how to calm themselves down when they are feeling overwhelmed or upset.
The book emphasizes the importance of self-regulation and provides practical techniques for children to use in their daily lives.
It encourages children to connect with their feelings and to find healthy ways to cope with them.
Count Yourself Calm aims to support children in developing emotional resilience and well-being.
It provides a simple and engaging approach to teaching children how to calm themselves down when they are feeling overwhelmed or upset.
The book emphasizes the importance of self-regulation and provides practical techniques for children to use in their daily lives.
It encourages children to connect with their feelings and to find healthy ways to cope with them.
Count Yourself Calm aims to support children in developing emotional resilience and well-being.
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Eliza Huie
How to Nurture Emotional Health in Your Child
