Depression Is Contagious

Depression Is Contagious: How the Most Common Mood Disorder Is Secretly Passed From One Person to Another by Michael D. Yapko explores the social dynamics of depression.

The book posits that depression can spread through interpersonal interactions and environmental influences.

It examines how relationships, family dynamics, and cultural factors contribute to the transmission of depressive patterns.

Yapko provides insights and strategies for breaking these contagious cycles by fostering healthier communication and coping mechanisms.

It aims to empower individuals to recognize and counteract the spread of depression in their lives and communities, promoting greater emotional well-being.