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Succeed
Unrealistic Optimism vs. Realistic Optimism
Book •
The book examines the role of optimism in goal pursuit, distinguishing between unrealistic and realistic optimism.
It argues that while optimism can be a powerful motivator, it must be tempered with a realistic assessment of one's capabilities and the challenges involved.
The book draws on research in psychology and behavioral science to provide insights into how individuals can cultivate a healthy sense of optimism while remaining grounded in reality.
It offers practical strategies for setting achievable goals, managing expectations, and maintaining resilience in the face of setbacks.
By adopting a balanced approach, readers can harness the benefits of optimism without falling prey to the pitfalls of wishful thinking.
It argues that while optimism can be a powerful motivator, it must be tempered with a realistic assessment of one's capabilities and the challenges involved.
The book draws on research in psychology and behavioral science to provide insights into how individuals can cultivate a healthy sense of optimism while remaining grounded in reality.
It offers practical strategies for setting achievable goals, managing expectations, and maintaining resilience in the face of setbacks.
By adopting a balanced approach, readers can harness the benefits of optimism without falling prey to the pitfalls of wishful thinking.
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