I’ve been thinking a lot lately about what really makes us happy. And spoiler alert: it’s not about chasing a perfect 10/10 every single day.

In this episode, I’ve got the fellas in the studio with me, and we’re diving deep into the real meaning of happiness — and how you can create it for yourself starting right now. We’re unpacking the myths we’ve been sold about what happiness should look like, why “being present” isn’t just a buzzword, and how giving (even when you feel like you don’t have much) can unlock a level of joy you didn’t expect.

In this conversation, I’m sharing: 👉 Why presence is the foundation of happiness 👉 The power of giving — no matter what you have to give 👉 How taking an honest audit of your life can show you what really matters 👉 Why chasing “ecstatic highs” leaves you feeling empty 👉 How to stop defining happiness by someone else’s standards 👉 A fresh perspective on love languages, fulfillment, and showing up for yourself and the people around you

Whether you’re in a funk or just want to feel more fulfilled, I really think this episode is going to help you reconnect with what’s real.

🎧 Give it a listen — and let me know what you think happiness really is.

👉 If this conversation resonates with you, do me a favor: share it with someone who needs it. 👉 Want to watch the conversation or take it with you on the go? Check the links in the show notes for YouTube and podcast platforms.

Until next time — be blessed. Peace.

Heidegger and other philosophers

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