Mental Health First Aid
the help offered to somebody who's experiencing a mental health challenge or experiencing a mental health crisis
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Mental Health First Aid is a training program designed to teach individuals how to provide initial support to someone experiencing a mental health problem or crisis.
It aims to increase mental health literacy, reduce stigma, and equip participants with the skills to recognize and respond to signs and symptoms of mental health issues.
The course covers a range of topics, including common mental health disorders, risk factors, and effective strategies for offering help and support.
Participants learn a five-step action plan that includes assessing the situation, selecting and implementing appropriate interventions, and connecting individuals with professional help.
By providing practical tools and knowledge, Mental Health First Aid empowers community members to support those in need and promote mental well-being.
It aims to increase mental health literacy, reduce stigma, and equip participants with the skills to recognize and respond to signs and symptoms of mental health issues.
The course covers a range of topics, including common mental health disorders, risk factors, and effective strategies for offering help and support.
Participants learn a five-step action plan that includes assessing the situation, selecting and implementing appropriate interventions, and connecting individuals with professional help.
By providing practical tools and knowledge, Mental Health First Aid empowers community members to support those in need and promote mental well-being.
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Soumya Palreddy
Jill Kluesner
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First Aid for the Mind: Mental Health in Law, with Soumya Palreddy & Jill Kluesner
