#55734
Mentioned in 1 episodes
Brain Power
Improve Your Mind as You Age
Book •
Brain Power: Improve Your Mind as You Age explores methods to enhance cognitive function as one ages.
It highlights techniques and exercises aimed at improving memory, focus, and overall mental agility.
The book emphasizes neuroplasticity and the brain's capacity for change and growth throughout life.
It provides practical strategies for maintaining and improving mental performance at any age.
It highlights techniques and exercises aimed at improving memory, focus, and overall mental agility.
The book emphasizes neuroplasticity and the brain's capacity for change and growth throughout life.
It provides practical strategies for maintaining and improving mental performance at any age.
Mentioned by
Mentioned in 1 episodes
Cited by 
Michael Gelb
Igniting And Sustaining Your Genius - Michael Gelb, Ph.D. - ND3515
