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In this highly energising episode, I sit down with Joel Zuckerman, author of the new book Gratitude Tiger and a passionate advocate for the power of gratitude.

I’ve been a some-time gratitude journaller for a while and I’ve known about the power of gratitude for a long time.

Joel has taken this to another level, having written over 280 gratitude letters in a process that started as a one-off and has become the defining theme of his professional life.

Joel reveals how building a gratitude writing habit doesn’t need you to have great skill, but can be as simple as a few heartfelt sentences. He introduces the philosophy behind his acronym "TIGER" (Tapping Into Gratitude Engenders Rewards) and offers actionable advice for cultivating meaningful connections both personally and professionally.

We talk:

The transformative power of simple acts of gratitude
The "Seven paragraphs, seven sentences, seven words" philosophy explained
Practical tips for expressing gratitude in the workplace
Joel's journey from golf writing to gratitude advocacy
The emotional impact of handwritten notes and letters

Links:
Joel’s Website

Enjoy!

Grateful

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