The kefir cookbook

Book • 2018
The Kefir Cookbook is designed to introduce readers to the versatility of kefir in cooking.

It aims to highlight different ways to use kefir and farmer's cheese, incorporating them into various dishes.

The cookbook contains numerous recipes, demonstrating how these products can be used in salads, baking, and smoothies.

It is intended to inspire home cooks to experiment with kefir and farmer’s cheese.

It provides detailed instructions and helpful tips.

It appeals to both novice and experienced cooks.

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Julie Smolyansky
as a resource for recipe ideas using kefir and farmer's cheese.
072: Is Kefir Healthy? How Fermented Foods Boost Gut Health and Immunity with Julie Smolyansky of Lifeway Kefir

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