If you want expansive friendships you know you can rely on, you’re in the right place! I am so excited to have Aisha Marshall, founder of BUTTERFLY SZN, back on the podcast with me as we unpack what it really looks like to navigate relationships in a growth era! Aisha shares her brand new transformation framework for friendship that you can apply to your personal relationships when you’re craving more depth, connection, and awareness. We pull back the curtain on our friendship journey through the years to show how our biggest triggers can actually become a mirror that sparks profound inner change and growth. Plus, we explore how to overcome blocks in order to deepen your bonds, know when to mend or release a relationship, and navigate your friendships—even when you’re in vastly different seasons.

HIGHLIGHTS

00:00 Welcome back to the podcast, Aisha Marshall, the powerhouse behind BUTTERFLY SZN!

04:05 What does this season as a new mom feel like?

08:00 How motherhood shifts our perspective of success.

12:25 How did you build your new relationship framework?

18:20 The hidden ways our relationships mirror our triggers + our growth.

25:50 How to navigate friendships when you’re in different seasons.

30:10 When is the right time to repair or release a relationship?

36:30 How do you meet yourself when your friendships mirror back what needs to change?

44:20 Tools to work through grief when outgrowing relationships.

48:30 What patterns block us from deepening our connections?

55:00 Celebrating Aisha’s Powerhouse moment of embodying presence during birth.

RESOURCES + LINKS

Get your copy of The Guided Friendship Transformation Journal HERE!

Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Aisha: @aisha

BUTTERFLY SZN: @itsbutterflyszn

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

the Friendship Transformation Journal

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