Fast Carbs, Slow Carbs
Book • 2023
In *Fast Carbs, Slow Carbs*, David A. Kessler discusses how the widespread consumption of processed carbohydrates has led to a public health crisis, including obesity and chronic diseases.
He outlines a plan to reduce these health issues by focusing on slow carbs and healthier eating habits.
The book highlights the metabolic consequences of consuming rapidly absorbed starches and provides practical advice for dietary changes.
He outlines a plan to reduce these health issues by focusing on slow carbs and healthier eating habits.
The book highlights the metabolic consequences of consuming rapidly absorbed starches and provides practical advice for dietary changes.
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Mark Hyman as the author of the book and to discuss the impact of fast carbs on health.
Mark Hyman as the author of the book and to discuss the impact of fast carbs on health.
The Real Reason For America’s Obesity Crisis And Chronic Disease Epidemic with Dr. David Kessler
