In this episode of Faith for Normal People, Jared Byas talks with therapist and author Hillary McBride along with theologian and psychological scientist Preston McDaniel Hill about the psychological impacts of navigating faith transitions. They explore how faith intersects with mental health and discuss the importance of community, self-trust, and relational support during the process. Hillary and Preston work together on the Spiritual First Responders Project (https://www.sfrproject.org).

The Spiritual First Responders Project is a research initiative on mental health and spiritual meaning-making for those experiencing faith deconstruction. They offer spiritual process groups led by licensed mental health professionals for those who are deconstructing or have experienced church hurt. The project is not religiously affiliated or sponsored by any church. Its only goal is to support you in your mental and spiritual health. For more information and to get involved, visit sfrproject.org or email them directly at sfrproject@richmont.edu.

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