Anxious Eaters
Why We Fall for Fad Diets
Book • 2022
In "Anxious Eaters," Dr. Janet Chrzan explores the psychological and societal factors driving our food choices.
She delves into the anxieties surrounding food selection in our modern world, highlighting the impact of marketing, social media, and cultural norms.
The book examines why fad diets gain popularity, focusing on the emotional and social aspects rather than solely on nutritional science.
Chrzan's research reveals how these diets offer a sense of control and alleviate anxieties about health and well-being.
Ultimately, the book encourages a more nuanced understanding of our relationship with food, moving beyond simplistic solutions.
She delves into the anxieties surrounding food selection in our modern world, highlighting the impact of marketing, social media, and cultural norms.
The book examines why fad diets gain popularity, focusing on the emotional and social aspects rather than solely on nutritional science.
Chrzan's research reveals how these diets offer a sense of control and alleviate anxieties about health and well-being.
Ultimately, the book encourages a more nuanced understanding of our relationship with food, moving beyond simplistic solutions.
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Mentioned by Dr. Emma Beckett as the author of "Anxious Eaters: Why We Fall For Fad Diets", discussing societal influences on diet choices.
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